Welcome to Travel Well, where wellness meets travel. Sit back and really relax—you’ll enjoy the experience even more.
All in wellness
Last fall, I went to a Vipassana meditation in Triebel, Germany. It was the first time I’ve ever tried this! Here, I wrote about what you can expect and what I personally experienced during the 10-day silent meditation.
A few weeks ago, I went on a Press Trip with a travel company called Boho Travels to the spa city of Karlovy Vary AKA Carlsbad. Read about my experience here!
The last few months of moving to Berlin have been difficult, emotionally draining, and frustrating to say the least. But through it all, I’ve gained a bit of clarity.
I finally wrote about my personal experience of my 200-hour yoga teacher training in Rishikesh. At the end, I include some practical things to consider if you are deciding whether or not to train in India.
I’ve been using the Oil Cleansing Method now for seven months consistently and my skin has been a lot clearer and less oily. Plus, not having to buy separate facial cleansers and moisturizers has also helped me save some money. In this article, I explain why I do it, how it works, suggest what oils to use, and show you the method in a quick YouTube video.
